Foods that cause inflammation

Expires on 07/14/2022

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(Source: Harvard Health) Try to avoid or limit these foods as much as possible:

-refined carbohydrates, such as white bread and pastries
-French fries and other fried foods
-soda and other sugar-sweetened beverages
-red meat (burgers, steaks) and processed meat (hot dogs, sausage)
-margarine, shortening, and lard

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Featuring Keywords:

Journal Topics Diseases Causes , Nutrition
Medical Diseases Inflammation
Medical Professionals Nutrition Care Professionals (NCP)
Source Verified: Health News Organizations Health.Harvard

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