5 Foods that help you with Brain Health

Expires on 07/14/2022

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Research shows that the food listed below are good for your brain heath as well as your heart and blood vessels:
1) Green Leafy Veggies such as Spinach , Collard
2) Fatty Fish such as Salmon, Tuna
3) Berries such as Blueberries, Raspberries
4) Tea & Coffee
5) Walnuts

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Journal Topics Wellness , Nutrition

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